Hello everyone!
Since so many people have asked me about this diet and my progress, I thought what better way to share my story than as it happens! I'll post a picture at the beginning of each week. Because this is the first day, I'll grab a starting picture.
So here it is, in all its glorious detail...
Breakfast (0 calories)
Tea & Coffee
Snack (90 calories)
Apple - 6oz at 15 cals per oz
Lunch (183 calories)
Deer Steak - 4oz at 34 cals per oz
Dinner (197 calories)
Veal Steak - 5oz at 33 cals per oz
Spinach - 4.5oz at 7cals per oz
Snack (30 calories)
Strawberries - 3.3oz at 9cals per oz
Weight Loss: 0 (it is day 1, after all)
I want to know what others are doing. Let's share recipes! Stories! Whatever it takes. Let's be a support group!!!
