Phase 2 - Day 17

Not good results. How does a person GAIN 1.8 lbs on this diet? How does a person gain on this diet at all? Ugh. So frustrated...

Today's Menu:

Breakfast (0 calories)

Tea & Coffee

Lunch (193 calories)

Tilapia - 5 oz at 27 cals per oz

Tomatoes - 9oz at 5 cals per oz

Snack (105 calories)

Apple - 7oz at 15cals per oz

Dinner (180 calories)

Chicken - 4.5oz at 31 cals per oz

Cabbage - 6oz at 7 cals per oz

Weight Loss: -1.8

Total Weight Loss: 14.8 pounds

Tip of the Day: None