Phase 2 - Day 2

I'm amazed at the results in ONE DAY!!! I feel great, slept better than I ever have (without drinking too much!), and even squeezed a workout in yesterday. So far I'm a HUGE fan of hCG!

Breakfast (97.5 cals)

Apple - 6.5oz at 15cals per oz

Tea/Coffee

Lunch (182 cals)

Chicken - 4.25oz at 31cals per oz

Tomatoes - 10oz at 5cals per oz

Dinner (180 cals)

Tilapia - 5.5oz at 27cals per oz

Spinach - 4.5oz at 7cals per oz

Weight Loss: 3.5 pounds!!!

I put 1/2 a packet of Stevia on my strawberries yesterday and was in heaven! For my apple a very good friend and my support (she started this at the same time as me!) told me to try cinnamon and Stevia together and nuke it, so I may try that. But I love that crisp apple in the morning so that may be a day 3 thing for me.

So there it is! Awesome results on day 1!!